Martial Art


Age: 5 and Up

Instructor: 陈守双 Shou-Shuang Chen

生长于武术之乡, 河南省 河南, 陈老师从小就在武术学校习武, 成绩优异. 2000他代表学校参加全国武术比赛并获得了优秀奖. 2002年,学校送他去少林 武僧团学习. 2003年, 陈老师被少林武术团选拔, 走上全世界, 演出少林功夫. 他们每到一处, 当地的观众都反映热烈; 不管在哪一个国家,都受到当地武馆的 邀请. 2005年, 陈老师被中国武术协会授予教练证书. 2006他来到美国, 在全美国巡回演出少林功夫. 陈老师目前在Portland从事武术教学. 将少林功夫在海外发扬光大

Requirement: No previous experience needed.

Class duration: 10 lessons/quarter, 1 lesson/week, 55minutes/lesson.

Class Goals and Concepts:
  1. Fitness and good health - Martial arts exercises the brain as well as the body. Learning muscles are developed and maintained just as muscle tissue is. Each class focuses on a variety of different drills (and sometimes games) that increase flexibility, endurance and coordination.
  2. Improvement Skills - Our program produces improved awareness, flexibility and motor skills through various exercises, drills and games.
  3. Builds Confidence and Confront - Your martial arts training will increase your ability to confront and overcome obstacles and situations that are not familiar or comfortable to deal with.
  4. Important Lessons - Our classes stress the importance of the responsibility that comes with learning martial arts. Students are not allowed to practice martial arts elsewhere, except during class or at home during adult supervision. Reports of students horse playing at school or on the playground or any incident where a student uses martial arts to abuse or bully another individuals can result in suspension from class and even the loss of rank.
  5. provide structured classes so that the students learn to succeed in an atmosphere that is fun and enjoyable while following the rules.

中华数千年的文明,孕育了无数璀璨夺目的文化精品,灿灿生辉的武术就是人类智慧的结晶。在泱泱功夫大世界里,少林武术作为武术中的一颗明珠,一直闪烁着耀眼的光芒。其博大精深的内涵,神奇奥妙的技艺,使五洲豪杰为之敬仰,使八方精英为之叫绝. 学习少林武术不仅何以健身防身,培养海外儿童对中华文化的兴趣, 领略中华文化深远的精神境界, 更可以让下一代承袭中华文化的深厚底蕴.